How To Shake Off Job Interview Nervousness


The Job interview is very important for every graduate. It is hard to get any job without performing well in the interviews. To confirm the job, it is often necessary to convince or impress the interviewer. This is what creates the job interview nervousness. You will hardly find any candidate who does not suffer from job interview nervousness. As the problem is common, we need to find out ways to get rid of such job interview nervousness. Many studies have proved that the problem of nervousness during the job interviews can be reduced by following a few strategies. In this write-up, we will discuss them.

Follow these flowing steps to get rid of job interview nervousness and win the job.

  • Planning: Proper planning is crucial before any activity. It is also necessary before appearing at the job interview. A proverb goes- “Planning is half the work done”. In most of the cases, the candidates become nervous because they do not know what to expect. As a result, they cannot plan properly to cope with any worst-case scenario. It is not sufficient to know the questions that the interviewer may ask. You will also have to prepare comprehensive replies to those questions. Also, prepare well for the follow-up questions which the interviewers may ask based on your answer.
  • Rehearsal: To feel confident during the interview, you must rehearse. It is also a part of interview planning. You should plan for the rehearsal as well. The more you rehearse, the more confident you will become to overcome job interview nervousness. There are various ways to rehearse. You should put on the clothes that you are about to wear during the interview and request one of your friends or family members to ask the questions that you identified during the planning phase. In this way, you will be able to easily identify your strengths, weakness, and any mannerisms you need to rectify. You must practice speaking slowly and avoiding informal words.
  • Be Positive: If you think negative about interview all the time, you will become nervous during the actual interview day. A lot of candidates become nervous thinking too much about the interviewers. There are ways to overcome ‘Interviewer Anxiety’. You have to prepare your mind in this case. You should always think that the interviewers are also a human being like you. He just wants to talk to you for a while and offer you the job. You must make up your mind that- it’s ok if you do not get the job. If you stay positive, you will never feel nervousness because the positive energy dispels the negative energy.
  • First Impression is the Last Impression: In the job interviews, you need to put things right from the very beginning. If you can create a positive image from the very beginning, you will end up well. A shaky start may lead to failure making you unconfident from the very beginning. Enter into the interview room with chins up, smiling face, good posture, and confident voice. If you want to shake the hand, keep your hand strong instead of loose. It will give the interviewer a positive image of you.

Take all the interviews you attend as a learning experience. Apart from following the above formulas, you must not forget to review the subject matters of your graduation and post graduation.

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